Nutrition Services

Expert guidance for personalized meal planning and wellness solutions tailored to your health goals.

Meal Planning

Customized meal plans designed to meet your specific dietary needs and health objectives effectively.

A meal is presented on a table, featuring a blue plate with pasta garnished with greens. Adjacent is another blue plate containing strawberries, apple slices, and a piece of cake. Nearby, there is a tall glass of iced coffee and a shorter glass of iced water. A fork is placed to the right of the plates.
A meal is presented on a table, featuring a blue plate with pasta garnished with greens. Adjacent is another blue plate containing strawberries, apple slices, and a piece of cake. Nearby, there is a tall glass of iced coffee and a shorter glass of iced water. A fork is placed to the right of the plates.
Dietary Consultation

Professional dietary consultations to help you navigate food choices and improve your overall health.

Specialized nutrition for medical conditions, ensuring you receive the right support for your health needs.

Wellness Solutions
A meal is arranged on two blue plates. The left plate features four slices of bread topped with diced tomatoes, alongside quartered apple slices and an orange wedge. The right plate contains four sausages drizzled with sauce, accompanied by a sunny-side-up egg and sautéed greens. Two forks are positioned between the plates.
A meal is arranged on two blue plates. The left plate features four slices of bread topped with diced tomatoes, alongside quartered apple slices and an orange wedge. The right plate contains four sausages drizzled with sauce, accompanied by a sunny-side-up egg and sautéed greens. Two forks are positioned between the plates.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

TJ Nutricare transformed my health journey with personalized meal plans and expert nutrition guidance. Highly recommend!

Priya G

A wooden table hosts a colorful meal featuring grilled chicken, couscous, green vegetables like broccoli and spinach, and red bell peppers on a blue-bordered white plate. A glass of water and a couple of pills sit nearby, alongside a fork and knife.
A wooden table hosts a colorful meal featuring grilled chicken, couscous, green vegetables like broccoli and spinach, and red bell peppers on a blue-bordered white plate. A glass of water and a couple of pills sit nearby, alongside a fork and knife.

The dietary consultation was incredibly insightful, helping me manage my weight effectively and sustainably. Thank you!

Meena

A meal served on a white plate includes a variety of foods such as curry with chickpeas, shrimp, okra, and a mixture of thin noodles and vegetables. The dish is placed on a red cafeteria tray alongside a spoon, fork, and a beverage in a glass. Additional condiments in small jars are visible in the background.
A meal served on a white plate includes a variety of foods such as curry with chickpeas, shrimp, okra, and a mixture of thin noodles and vegetables. The dish is placed on a red cafeteria tray alongside a spoon, fork, and a beverage in a glass. Additional condiments in small jars are visible in the background.
★★★★★
★★★★★